Six Practical Tips to Reduce Indoor Air Pollution

With the release of greenhouse gases, fossil fumes, and industrial exhausts on the rise, the deteriorating air quality index doesn’t come as a surprise. Even the air inside homes is not safe.  A range of contaminants is brought in from outside by the pets and dangerous gases that find an escape into your home. Also, asbestos and lead are present in your building materials, the particles of which are prevalent in the air you breathe.

Bad air quality has exacerbated the respiratory ailments in chronic patients and even impacted the healthiest of individuals. To avoid the negative repercussions in your life, here is what you can do –

  1. Keep the House Clean

It comes without a doubt that a tidy and dustless home has better air quality. Regular mopping and vacuuming reduce the amount of pet dander from the carpets and dirt accumulated in corners. Also, frequent washing of beddings and drapes in hot water prevents allergies and keeps the dust mites at bay.

  • Use Non-Paraffin Candles

Candles made of paraffin burn at a hotter temperature, and their scent molecules fill the air well. However, these emit a lot of smoke and soot. There are also a lot of toxins in it which, when inhaled cause nausea, vomiting, headaches and even lung cancer. So, if you are a candle lover, opt for soy wax or beeswax candles. They are 100% natural and work as commendable air purifiers too.

  • Improve Ventilation

A closed home feels cozy but is the reason for bad air quality too. HVACs lend a helping hand to prevent that from happening but it is only with proper air circulation that you can successfully lower the concentrations of indoor pollutants. Source control is the key here; thus, make way for fresh air by installing exhausts and vents and opening windows every morning.

  • Replace HVAC Filters

Your current HVAC system can be doing more harm than good, especially if you are not changing its filters regularly. The filters in your HVAC act as a home-purifier and help maintain the good quality of air inside. So, if you don’t have a habit of cleaning them, you must work on it for the sake of your family’s health and HVAC’s performance.

  • Avoid Too Many Plants

Yes, you read that right. Indoor plants are trendy, pretty, and in-demand these days because they are considered air pollution controllers. But, in the majority of people, they are the reason for severe allergic reactions. Besides, when not taken care of properly, they quickly become breeding spots for mold. So, either you keep only a few inside or avoid them altogether.

  • Invest in an Ozone Generator

An ozone generator is utilized primarily to clean and freshen up the air inside buildings and decrease counts for bacteria and fungi inside homes. It removes room odor and also keeps the indoors moisture-free, curbing the growth of toxic mold. Air purifiers or dehumidifiers are few more options to resort to for enjoying a breath of fresh air in the house.